www.bahrainthismonth.com November 2013 133 BALLARE STUDIO A Joyful Workout Ballare School of Performing Arts and its team of experts are passionate about giving you the ultimate fitness experience. This studio caters to individual goals and needs in every way, even if you have the most jam-packed schedule. It offers an extensive timetable with classes running from early mornings to late evenings and one-on-one sessions whenever you want. The intimate classes mean that you get their full attention for optimum results, with the bonus of group training. At Ballare, you can book dynamic fitness classes like Zumba, Nia, fitness fusion, adult beginners and advanced ballet, belly dance, body balance, stretch and flexibility. The latest addition to their autumn fitness schedule is an exclusive boot camp programme starting on November 11. An intense regime Hailing from New Zealand, fitness instructor Danni Booth will hold a three-week intensive boot camp course at the studio every Monday and Wednesday from 9.15-10.15am. The high-intensity fitness programme is specifically designed to build strength and promote fat loss through a variety of dynamic fitness exercises. The spacious and light-filled studio, minimalist decor, extensive range of frozen yogurt and fresh detox juices at Ballare leave you feeling healthy, strong and uplifted. The combination of these facilities provides the perfect environment for hardcore workout sessions. If you’ve got time to spare, then relax in their cosy waiting area and flick through the latest fashion and fitness magazines. E Call 39 629-269 or 17 300-021. Located in the heart of Saar, this beautiful studio that focuses on health and fitness leaves you feeling nothing less than vibrant.
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