November 2015 117 www.bahrainthismonth.com A good night’s sleep starts with a good mattress — it’s one of the most important purchases you’ll ever make, so try before you buy it! If you’re having problems sleeping at night, then take a good look at your mattress as this could very well be a cause of your discomfort. Investing in a good mattress should take utmost priority as we spend a good deal of our lives in bed and a continuous lack of sleep may lead to chronic illnesses such as headaches, high blood pressure, heart disease and even stroke. A good mattress should address a number of issues effectively, such as keeping you cool. You feel warmer at night as you continue to sink into the mattress and if the mattress doesn’t help disperse the heat, then that could wake you up and lead to disturbed sleep. It should also be able to support the curves of your body without putting a lot of pressure on different areas. Mattresses that fail to do this effectively, can ultimately lead to back problems as well as muscle and neck aches, especially softer mattresses that fail to provide the necessary support to keep the body’s joints in a natural posture. American Beds, the exclusive supplier of Restonic mattresses, understands this all too well and guarantees there’s a right bed waiting for you! The company also has a wide selection of luxurious bed sets and a fantastic variety of the highest quality pillows, duvets, mattress toppers and bed linen, to complete the experience of the most comfortable sleep ever. Visit American Beds, where the dedicated and highly trained “sleep specialists” offer you the best advice, service, value and prices. Call 17 213-995 or email [email protected]. AMERICAN BEDS Latex Support Thermo Map Sleep Comfortably Forever! HE Alok Kumar Sinha lights the traditional lamp Deepa, Shubhangi, Vidya, Meena, Amita & Sandhya Dandiya Celebration The Indian Ladies Association held its annual Dandiya Beats at the Crowne Plaza Bahrain. Ladies wearing a touch of pink DJ Sami Daniela & Bee Tina, Lorraine & Sue Ritz Beach Party The Ritz-Carlton Bahrain Hotel & Spa held its first beach party for breast cancer awareness in support of Think Pink.
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