February 2016 103 www.bahrainthismonth.com diningvalentine’sday Indulge your sweet tooth without feeling guilty with delicious treats that are not just yummy but also healthy. Continue your path to wellness with Cake Boutique’s Guilt-free Collection. The shop has launched a full range of sugar- and gluten-free products, made with all natural and organic ingredients to satisfy your sweet cravings and make you feel good. The collection was created for people following a calorie restricted diet, those with food allergies or who simply love a healthier lifestyle. It was developed alongside integrative nutrition health coach Daniela Rosu, founder of Bahrain-based All in All Health Coaching. “Sweets can be part of a balanced diet as long as you pay attention to portion sizes and choose healthier treats,” says Daniela. “Cake Boutique’s new Guilt-free Collection is the best option for ready made healthier sweets for those who don’t want to make their treats at home. A few simple ways to include sweets in our diet in a healthy ways are: stock up on treats or desserts that have 100 to 200 calories and contain nutritional benefits; rely on mother nature and use fruit as the base for dessert; and buy single serve portions so you only eat that once.” Cake Boutique and Daniela believe this partnership will be very beneficial, taking it as a chance to teach people about healthy choices, especially a healthier way to satisfy sugar cravings. Whether it is to stick to your New Year’s resolution or to enjoy sweets in spite of your food allergies, call Cake Boutique to order a gluten- or sugar-free version of your favourite cake. Alternately, try one of the new healthy recipes, such as the gluten-, dairy- and sugarfree apple cake, the nuts and seeds muffin or the gluten-free blueberry and almond muffin. Cake Boutique is located at Seef Corner. Call 17 552-253 for orders. CAKE BOUTIQUE Daniela Rosu New Lotus Cake Delicious layers of moist chocolate sponge, Lotus cream and Lotus crunch, topped with chantilly, caramel and Lotus speculoos cookies. +973 1755 2253 / 3600 8868 cakeboutiquebh @cakeboutiquebah www.cakeboutiquebh.com [email protected] Guilty Pleasures Made Healthy
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